How To Become Taller Naturally

November 03, 2018 Add Comment
How To Become Taller Naturally - To this day, many people feel curious in a way become taller naturally. Be advised only because not a few who feel that high Agency more attractive than short-sized body. So various efforts undertaken in order to raise the maximum height.

Actually, there are various ways to increase height naturally with maximum, ranging from harnessing sunlight, avidly by raga, the consumption of enough calcium and vitamin D from various processed foods everyday.

For more details, refer to the following information.

How To Become Taller Naturally

1. The Sun

Often many have suggested that many of the Sun's rays in order obtain vitamin D intake. This does no harm, but if you did want to taller should do in the morning and a good balance with exercise or nutrition sufficient in order to make the result more maximum.

2. Sports

Next, we can apply the sport on a regular basis. We recommend that you select a sport that sparks a high value added, such as swimming, playing badminton or basketball. In most cases, this proved to be successful make people become taller.

3. Calcium

Furthermore if interested to become taller do not forget to eat foods rich in calcium. This is not only derived from the consumption of drinking milk, but there are a variety of foods and vegetables that are rich in calcium as well, such as red meat, broccoli, etc.

4. Vitamin D

Do not forget also the consumption of foods rich in vitamin D, either in the form of fruit or vegetables. Or it could be by taking additional vitamin D supplements sold in drug stores. With maximum nutrition, naturally increase height is not an obstacle.

That is some how to become taller naturally can be done every day to be more optimal height. By looking at the nutritional needs during periods of growth, of course this can be resolved easily.

7 Most Common Causes of Hair Loss

November 03, 2018 Add Comment
7 Most Common Causes of Hair Loss - There's nothing more horrible than watching the bathroom floor was filled with piles of hair loss after shampooing. Not to mention the loss of hair as you comb dry hair and using a hairdryer.

Normally, human hair loss as much as 50-100 strands each day. If the figures loss still under 100, this means you do not need to feel anxious.

7 Most Common Causes of Hair Loss

If you are experiencing hair loss over 100 strands per-day?

If Yes, no need to panic. The first thing you need to do is to find the source of the problem.

Because if it's found the cause, then you can find the best solution to get around this. Here, we summarize some of the factors the causes of hair loss. Here it is the list:

1. Stress

If you experience sudden extreme hair loss, try to pause and see your surroundings. It is possible that You are stressed due to job demands, love, and other problems.

Deanne Mraz Robinson, M.D., Yale New Haven Hospital, explains that the loss will subside over the reduced stress.

2. Bind the hair too tight 

Bind the hair too tight this is an external cause that most often occur. In order for the hair root is not interested and cause hair loss, avoid tying too tight.

The hair is tied up tight on an ongoing basis would reduce the strength of the hair roots.

3. Hormonal

It could be, the hair loss caused by hormonal abnormalities PCOS (Polycystic Ovarian Syndrome). In this case, the hormone testosterone produced in excess amounts.

So that trigger hair loss, acne, menstruation is not fluent, and much more. We recommend that you check with your doctor immediately trusted so that it gets further handling.

4. After giving birth

Did you know, that pregnancy and the birthing process also cause hormonal changes in the female body? While pregnant, the hormone estrogen soared sharply. However the numbers are again plunged post-birth, so triggering the onset of hair loss.

However, you do not need to worry. Because this phase only lasts a while. Your hair will grow back to normal within three to four months.

5. Straighten the hair coloring and too often

Heating and coloring hair can cause hair loss. So we recommend that you limit the use of hair straightener, if nobody wants to experience thinning of the hair. The effect of heat and the strong pull of hair straightener tools affect the strength of the hair roots.

Not just any hair loss, so fragile and easily broken. Do not forget to keep the strength of the hair using a serum and vitamins.

6. Thyroid gland

Another reason is internal so the mastermind of hair loss. Reported by the International Journal of Trichology, disorders of the thyroid hormone balance due not only triggered hair loss, but also other areas such as eyebrows.

To overcome this problem, you can avidly consume foods with protein content. Like chicken breast, beans, yogurt, etc.

7. Excessive Diet

The diet is not healthy can also trigger hair loss. This is caused by the reduced intake of nutrients into the body.

If you're on a diet and sudden hair loss is more than usual, we recommend that you review Your diet pattern.

6 Natural Ways to Repel Mosquitoes

November 03, 2018 Add Comment
6 Natural Ways to Repel Mosquitoes - How to repel mosquitoes using insect repellent spray or applied topically on the skin is not necessarily suitable for all people. Because of the quantity of materials derived from a mixture of chemicals, insect repellent risky inviting side-effects to health.

How to repel mosquitoes with the anti-mosquito lotions not kill mosquitoes, but worked in a way to prevent mosquitoes biting the skin. Use of chemical-based medicine anti-mosquito lotions can indeed give quick results, but its use poses a risk of side effects. The main ingredient of lotion anti-mosquito DEET (diethyltoluamide) is that it can cause irritation in some people.

6 Natural Ways to Repel Mosquitoes

Natural ways to Repel Mosquitoes

Actually there are still ways to repel mosquitoes are derived from natural ingredients. Here are some ways you can do to avoid mosquito bites and the diseases it carries risk.

1. Using cinnamon oil

A study revealed that cinnamon oil can eradicate the mosquito eggs. You can apply this oil in places that became a den of mosquitoes. Actually this oil could also repel mosquitoes, but great for discharging the oil directly on the skin, it is recommended be done carefully because it can cause skin irritation.

Mix 120 ml of water with 24 drops or a quarter teaspoon of cinnamon oil. Put the mixture into the bottle with atomizer. You can spray a liquid on skin, clothing, goods, plants, as well as around your home.

2. Use of Lemongrass oil fragrance

Lemongrass oil is also known as citronella oil this can last up to 20 minutes to repel mosquitoes. Research shows that Lemongrass oil has similar effectiveness with cinnamon oil. Lemongrass oil this can be made at home. Due to last only briefly, perhaps you need to put it on again a few moments later when needed.

3. Using soybean oil

Soy-based oil that it can be used by children to prevent them from mosquito bites. This oil could give a more durable protection compared with Lemongrass oil, which is about 2 hours. You can also mix the Lemongrass oil into soybean oil. The combination of both oil is effective against many different types of mosquito bites.

4. Using lemon eucalyptus oil

Oil of lemon eucalyptus have already long been used as a way to repel mosquitoes naturally. These natural ingredients can prevent mosquito bites for three hours. Although natural lemon oil, eucalyptus should not be used on children under three years of age.

5. Wearing long clothes

Use the clothes covering the body is effectively used if in the area of residence there are a lot of mosquitoes. Maybe it will feel a little steamy, but this powerful way as protection from mosquito bites. Choose fabrics that are easy to absorb sweat so that cooler. In addition, avoid the color dark clothing because thus will attract mosquitoes.

6. Turn on the fan and remove puddle

Fan-generated wind made the mosquitoes hard moving in the air. In addition, discard or keep objects that can hold water, such as plastic containers, baskets, or unused pot and could cause the puddle.

When you can't make your own oil at home, such as cinnamon oil, Lemongrass oil or soybean oil, choose a repellent containing citronella oil brush. This product is also more secure use by pregnant women compared the drug anti-mosquito lotions in the market which usually uses the active ingredient DEET. Apply some on the skin and apply also on clothes.

In addition to the methods above, you can also avoid mosquitoes by way of wearing a mosquito net while sleeping and maintaining anti-mosquito plant.

Various Ways To Remove Blackheads Naturally

November 03, 2018 Add Comment
Various Ways To Remove Blackheads Naturally - The facial skin is rough and there is a blackhead, it can make you uncomfortable meeting with other people. Do not worry, because there are various how to remove blackheads naturally you can do at home.

Blackheads can occur when the follicles or pores in the skin hairs face clogged by dead skin cells, bacteria, and oil. Other than in the face, blackhead can also appear on the back, shoulders, chest, neck, and arms.

Various Ways To Remove Blackheads Naturally

Various Ways To Remove Blackheads Naturally

There are various how to remove blackheads naturally are simple and easy to do, among other things:

Clay masks

Clay mask is often regarded as a product that is suitable for oily skin. It is based on the benefits that can take or throw dirt and oil from pores in the skin. Clay masks can be an alternative way of removing blackheads on the nose.

Charcoal masks

Charcoal is believed to be beneficial for maintaining healthy skin, particularly the face skin. Charcoal masks play a role in removing oil, dead skin cells, and other impurities, including blackheads. It is recommended to use this mask once a week.

Tea trea oil

Tea tree oil is rated has a natural anti-inflammation content. Not only that, tea tree oil can also kill bacteria and fungi, as well as effectively reduce acne, including blackheads. It is no wonder, if a lot of skin care products containing tea tree oil.

Aloe Vera

The Aloe Vera plant is not only beneficial for the health of the hair only. Research proves that Aloe Vera is also beneficial in maintaining healthy skin, and cope with acne and blackheads on the face.

In addition to knowing how to remove blackheads, you also need to know how to prevent it. To prevent blackhead, wash face twice a day, after waking up and before going to bed, as well as using oil-free cosmetics products that match your skin condition.

Preferably, keep careful applying how to remove blackheads naturally. Some how to remove blackheads naturally above still need further research. In order to get information and treatment of blackheads is right, it is advisable to consult a skin specialist.

How To Naturally Repel Flies At Home

November 03, 2018 Add Comment
How To Naturally Repel Flies At Home - The fly is one of the small animals which are quite disturbing because often stood in the food or drink. Not only that, the flies also usually carry different types of disease, then certainly You hated it. Then how do I leave?

The use of chemicals often becomes a weapon to repel flies, but sometimes not potent. Now you do not need to be confused, we have a powerful way to drive away flies using natural ingredients.  All the material is very easy to come by. What's it? Let's find out together!

How To Naturally Repel Flies At Home

1. Pandan leaves

Who says pandan leaves can only be used to Cook? It turns out that the long-shaped leaves and fragrant, this could also be used to repel flies. Yes, apparently the flies dislike the scent produced by the pandan leaves.

The trick is quite simple. You just need to set up some strands of pandan leaves are then sliced until smooth. Next, place the slices of gtersebut on a plate or bowl. If it is, keep a dish or bowl that already has sliced pandan leaves in place many were afflicted with flies.

2. Beans Cloves

As we know, has a distinctive fragrance of cloves is pretty sharp. It turns out the flies dislike the scent of spice this one. Therefore, you can use it to repel flies in the House.

Then how do I cast out and then use a clove? Easy and very simple. Simply Soak beans cloves to taste in a bowl of water. Next, place the marinade clove at a place that a lot of flies.

3. Orange and Lemon

Not only has the delicacy, both pieces also can serve as a fly repellent. If you will be using both pieces of this, should include also with cloves. Yes, citrus fruits and lemon will not able to repel the flies if not added with cloves.

Things to do that is to cut each fruit into four pieces. Next plug the 12 seed clove in each piece of fruit. If it is, keep it all in the corners are often accosted by flies. Not only flies, scent is sharp enough from this combination can drive out other small insects.

4. Lavender Flower

You surely are familiar with beautiful flowers on this one. Lavender flowers are indeed well known to repel mosquitoes, but it turns out this beautiful flower is also able to repel flies. In addition to repel both these animals, lavender flowers can also improve the look of your home.

It's easy because you only need to keep a few sprigs of lavender flowers in the House, especially in the corner that was often accosted by flies. It didn't take long, the fly will go straight and your home will be free from flies.

5. Apple vinegar

If you decide to use this one, simply give the Apple vinegar and high-sized glass or a bottle. No need to place the Apple vinegar is too full, just half the bottle only. Will be more potent if added a few drops of dishwashing liquid.

The next step that needs to be done i.e., make a small hole at the top using a clear plastic fastened with rubber. The flies will be hooked with the scent of Apple vinegar and will enter into it. After the flies go in, then it will be hard to get out because the holes are made very small.

Very easy to get all the ingredients and make it. Then, how would you do to repel flies in the House?

4 Natural Acne Scars Remover

November 03, 2018 Add Comment
4 Natural Acne Scars Remover - Although not a big deal, but the stain of acne scars on the face can make a person become less confident. Those of you who experienced this, there is no need to worry how to remove acne scars naturally it was easy to put into practice. The natural ingredients used is also easy to come by.

Before deciding to do facial treatments in beauty clinics, there is no harm to try to remove acne scars naturally at home. In addition to the easily obtainable, facials using natural ingredients also tend to be cheaper and minimal side effects.

4 Natural Acne Scars Remover

Natural ingredients to eliminate acne scars

The following natural ingredients that can help eliminate acne scars:

1. Aloe Vera

You can use Aloe Vera as natural ingredients to eliminate acne scars. Aloe Vera is claimed capable of black stain fades acne scars because it has aloin, i.e. compounds that can brighten the skin area is dark. It has aloin in compound Aloe Vera gel.

2. Lemon juice

Though it needs to be examined further, many people use lemon juice to get rid of blemishes of acne scars. Vitamin C and antioxidants found in lemon is believed able to stain fades acne scars on the face nicely. Unfortunately, sensitive and dry skin should not make use of lemon juice to get rid of acne scars naturally, as vulnerable to experience irritation.

3. Baking soda

Baking soda serves as exfoliating the dead skin cells so that it can help reduce acne scars. You are advised to immediately apply moisturizer after doing a face treatment with baking soda so the skin does not become dry. In addition, do not do this treatment more than twice in a week. How, plus two scoops of baking soda and water to form a paste. Apply to the face, sambal massage with circular movements. Let sit for 10-15 minutes then rinse until clean.

4. Honey

Honey is not only able to remove acne scars naturally, but can also speeds up wound healing and reduce the potential for the formation of scar tissue on the wound. To get rid of acne scars naturally, use honey as a mask.

How to use honey as a mask mask is easy. You only need to clean and rinse the face using warm water so the pores open face. Afterwards, apply the natural honey to your face and let sit for 30 minutes. Clean with warm water again and then rinse again with cold water so that facial pores are closed again.

It turns out that remove acne scars naturally is not as difficult as imagined. To do routine maintenance so that acne scars can soon be lost. In how to remove acne scars naturally has been done but the stain of acne scars never disappear, you can try the care medically, such as chemical peels, dermabrasion, laser facial, or needling. To consult a dermatologist about the types of treatment that is right for your skin condition.